3 Uplifting Stations With 3 Wellbeing Experts and Work Health Australia
Join us for an energising experience to ignite your body and mind. Move through three uplifting stations - FUEL (Nutritionist demo and open Q & A), FLOW (Visualisation to manage your energy), and FEEL (Dynamic activity on emotions & conversations). Designed to power up your focus, clarity and connection for the big day ahead. Spark something good!
1. Carli Phillips – FUEL. Nutritionist Demo and open Q & A. See what is actually inside energy drinks. The new guidelines of water and alcohol shown in a weekly cup tower. Nutritionist Q & A, diets, coffee? Ask me anything!
2. Unna Goldsworthy – FLOW. Visualisation to manage your energy. A short visualisation to connect with how stress and fatigue show up in their day, then lead into a practical model for managing energy and performance more intentionally.
3. Bill Carson – FEEL. Dynamic activity on emotions & conversations. Wellbeing at work is also about our awareness of our feelings, emotions and the conversations we are having inside our own heads and with other people. In this dynamic activity we will quickly and playfully explore this by using the emotional culture cards to draw out this awareness and how it plays out in our workplaces.
Pain unpacked: An immersive look at pain in the workplace
Step into our interactive experience that shines a light on the role of pain in recovery. At this activation, we’ll demonstrate how an understanding of pain can change the way organisations support injured workers, reduce recovery time, and foster a psychologically safe workplace culture.
- How different people experience pain
- How pain is influenced by more than just physical damage
- The factors that can delay or support recovery
This activation is designed for WHS leaders, HR professionals and frontline managers looking to strengthen their injury prevention and management strategies with evidence-based insights.
(Complimentary coffees and healthy breakfast snacks for exhibitors and visitors)
RSVP here
*Please note, you need to register for the Workplace Health & Safety event, to attend these events.